Wednesday, February 25, 2009

Physical Therapy - At A Glance

Riding the bike - 5 minutes

This helps the swelling - wish it was a fat sucker outer.


Icing it -15 minutes - what I haven't captured here - is my physical therapist who pushed and pulled my foot and ankle, and then proceeded to "massage" the swelling out of my leg. YIKES. Only 2 more weeks of this.

1 comment:

Anonymous said...

I don't want physical therapy. EVER.

Becoming More Than Just a Good Bible Study Girl

We kicked off our bible study on Saturday. This is our 7th book over the last 5 years. I am really excited about this book. It was just r...